Curated Action

Anywhere Layups

Basketball

Anywhere Layups is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration18 sec

Training Details

0:00 / 0:18
Sourceyoutube.com/watch?v=Ajzf6XgUYO8
AuthorYouTube creator

Anywhere Layups

Free-form layup drill: catch the ball wherever it comes off the rim or net and lay it back up from that spot. Complete 15 makes off one foot and 15 off two feet.

Key points

  • Let the rebound decide the shot; choose whichever layup comes to mind.
  • Be creative and try new ideas.
  • Get 15 makes off one foot and 15 makes off two feet.
Sets: 1Hits: 15 hitsRest: 1 minEst. duration: 18 sec
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