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Advanced Combo Build-Up: Double Cross to Double In-and-Out (Right Hand)
Progressive build-up: perform double cross, dribble, perform double in-and-out, dribble, then combine both moves into one continuous sequence.
Key points
- Execute part one (double cross) and take one rhythm dribble
- Execute part two (double in-and-out) and take one rhythm dribble
- Execute both parts seamlessly back-to-back without the intermediate dribble
Common mistakes
Skipping the rhythm dribble during the isolated rehearsal phases.
Sets: 1Reps: 4 repsRest: 5 secEst. duration: 22 sec
basketballcombo buildupcrossoverin-and-outVideoAuto ExtractedYouTube28 Min. Dribbling Workout | Workout #19 - Advance Combo Moves (Part 3) | Pro Training Basketball