Curated Action

Advanced Combo Build-Up: Double Cross to Double In-and-Out (Right Hand)

Basketball

Advanced Combo Build-Up: Double Cross to Double In-and-Out (Right Hand) is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration22 sec

Training Details

0:00 / 0:22
AuthorYouTube creator

Advanced Combo Build-Up: Double Cross to Double In-and-Out (Right Hand)

Progressive build-up: perform double cross, dribble, perform double in-and-out, dribble, then combine both moves into one continuous sequence.

Key points

  • Execute part one (double cross) and take one rhythm dribble
  • Execute part two (double in-and-out) and take one rhythm dribble
  • Execute both parts seamlessly back-to-back without the intermediate dribble

Common mistakes

Skipping the rhythm dribble during the isolated rehearsal phases.

Sets: 1Reps: 4 repsRest: 5 secEst. duration: 22 sec
basketballcombo buildupcrossoverin-and-outVideoAuto ExtractedYouTube28 Min. Dribbling Workout | Workout #19 - Advance Combo Moves (Part 3) | Pro Training Basketball

Clip: 24:30–24:52

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