Curated Action

Advanced Combo Build-Up: Cross-Cross Between (Left Hand)

Basketball

Advanced Combo Build-Up: Cross-Cross Between (Left Hand) is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration24 sec

Training Details

0:00 / 0:24
Sourceyoutube.com/watch?v=zJJg7yRU9Qk
AuthorYouTube creator

Advanced Combo Build-Up: Cross-Cross Between (Left Hand)

Progressive build-up starting with the left hand: double cross, setup dribble, between the legs, setup dribble, then full combined combo.

Key points

  • Execute left-hand initiated double cross followed by rhythm dribble
  • Execute between the legs followed by rhythm dribble
  • Put both moves together in one explosive sequence

Common mistakes

Rushing through the breakdown reps without establishing rhythm.

Sets: 1Reps: 4 repsRest: 5 secEst. duration: 24 sec
basketballcombo buildupcrossoverbetween the legsVideoAuto ExtractedYouTube20 Min. Dribbling Workout | Workout #18 - Advance Combo Moves (Part 2) | Pro Training Basketball

Clip: 16:57–17:21

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