Curated Action

Advanced Combo Build-Up: Between-Behind-Behind (Left Hand)

Basketball

Advanced Combo Build-Up: Between-Behind-Behind (Left Hand) is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration23 sec

Training Details

0:00 / 0:23
Sourceyoutube.com/watch?v=zJJg7yRU9Qk
AuthorYouTube creator

Advanced Combo Build-Up: Between-Behind-Behind (Left Hand)

Progressive build-up starting with the left hand: between-the-legs, setup dribble, double behind-the-back, setup dribble, then full combo.

Key points

  • Isolate left-lead between-the-legs with setup dribble
  • Isolate double behind-the-back wrap with setup dribble
  • Perform full combo at match tempo

Common mistakes

Straightening knees on the behind-the-back wraps.

Sets: 1Reps: 4 repsRest: 1 minEst. duration: 23 sec
basketballcombo buildupbetween the legsbehind the backVideoAuto ExtractedYouTube20 Min. Dribbling Workout | Workout #18 - Advance Combo Moves (Part 2) | Pro Training Basketball

Clip: 19:27–19:50

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