Curated Action

5 Spot Shooting

Basketball

5 Spot Shooting is a reusable training action. Review its coaching notes and targets below.

Reusable training actionVideo demonstration2 min 29 sec

Training Details

0:00 / 2:29
Sourceyoutube.com/watch?v=sVA0lmBREEo
AuthorYouTube creator

5 Spot Shooting

Five spots (corners, wings, top) with patterns: spot, lift, drift, flare, DHO, skip, deep trail. Must make shot at each spot to advance. Total 20 makes.

Key points

  • Five spots: corners, wings, top
  • Patterns: spot, lift, drift, flare, DHO, skip, deep trail
  • Must make to move on
  • 20 makes total

Common mistakes

Missing two consecutive makes at a spot.

Sets: 1Hits: 20 hitsRest: 1 minEst. duration: 2 min 29 sec
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