Curated Action

3Pt Shootout

Basketball

Competitive three-point shooting segment within the morning workout. The creator says he went 84 against Mitch. - Make the shooting workout competitive to add fun and focus. - Set a score or result against a training partner. - Try to get an early lead while the opponent is not locked in. Common mistakes: Not being locked in from the start can let your opponent get an early lead.

Reusable training actionVideo demonstration26 sec

Training Details

Hover to preview4:59 - 5:25
Sourceyoutube.com/watch?v=7aNuierUJ6Q
AuthorYouTube creator

3Pt Shootout

Competitive three-point shooting segment within the morning workout. The creator says he went 84 against Mitch. - Make the shooting workout competitive to add fun and focus. - Set a score or result against a training partner. - Try to get an early lead while the opponent is not locked in. Common mistakes: Not being locked in from the start can let your opponent get an early lead.

Sets: 1Rest: 1 minEst. duration: 26 sec
BasketballShootingThree-PointCompetitionVideoAuto ExtractedYouTubeFull Day of Training as a Pro Basketball Player-- Skill Workout, Pro Open Gym, Weights

Clip: 4:59–5:25

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