Curated Action

180 Turn Shot

Basketball

180-degree turn then immediate pickup shot. Coach adds number commands during execution. - Turn 180 degrees before shooting. - React to coach's command for move (1, 2, or 3).

Reusable training actionVideo demonstration1 min 15 sec

Training Details

Hover to preview1:08 - 2:23
AuthorYouTube creator

180 Turn Shot

180-degree turn then immediate pickup shot. Coach adds number commands during execution. - Turn 180 degrees before shooting. - React to coach's command for move (1, 2, or 3).

Sets: 1Hits: 5 hitsRest: 1 minEst. duration: 1 min 15 sec
BasketballShootingFootworkReactionVideoAuto ExtractedYouTubeFULL Shooting Workout w/ 3x NBA Dunk Champ Mac McClung – Unique Drills for Balance & Coordination!

Clip: 1:08–2:23

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