0:00 / 1:15
AuthorYouTube creator
180 Turn Shot
180-degree turn then immediate pickup shot. Coach adds number commands during execution.
Key points
- Turn 180 degrees before shooting.
- React to coach's command for move (1, 2, or 3).
Sets: 1Hits: 5 hitsRest: 1 minEst. duration: 1 min 15 sec
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