180-Degree Inside Pivot into Jump Shot

Begin facing away from the basket near the elbow. Execute a 180-degree inside foot pivot to square hips and shoulders to the hoop, maintain balance, and rise into the mid-range jump shot. Key points: - Drive the turn firmly around the inside pivot foot - Stay low through the turn to preserve leverage and balance - Bring the ball up the midline in one fluid upward shooting motion Common mistakes: Rising up prematurely during the pivot before squaring to the target.