Curated Action

1-Dribble Pull-Up Jump Shot - Right Wing (Right/Left x 4 Makes)

Basketball

From right wing, take one hard dribble either left or right into a balanced mid-range pull-up jump shot, totaling 4 makes each direction. Key points: - Explode off the catch with a sharp single dribble - Plant hard to stop forward momentum and elevate straight up - Keep eyes locked on target through elevation Common mistakes: Carrying momentum into the shot resulting in a flat trajectory.

Reusable training actionVideo demonstration1 min

Training Details

Hover to preview23:34 - 24:34
Sourceyoutube.com/watch?v=wQWmRIHavC8
AuthorYouTube creator

1-Dribble Pull-Up Jump Shot - Right Wing (Right/Left x 4 Makes)

From right wing, take one hard dribble either left or right into a balanced mid-range pull-up jump shot, totaling 4 makes each direction. Key points: - Explode off the catch with a sharp single dribble - Plant hard to stop forward momentum and elevate straight up - Keep eyes locked on target through elevation Common mistakes: Carrying momentum into the shot resulting in a flat trajectory.

Sets: 1Hits: 4 hitsRest: 1 minEst. duration: 1 min
basketballlegspull-up shootingVideoAuto ExtractedYouTubeLeBron James - 1 Hour Workout (Uncut)

Clip: 23:34–24:34

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