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1-2 Line Taps into Jump Shot
Take rapid alternating two steps in front of the line and two steps behind the line, then immediately gather your feet into a balanced shooting stance and shoot.
Key points
- Keep upper body calm and poised despite rapid foot tapping
- Plant cleanly into your shooting base on the final tap
- Rise straight up without forward momentum spilling over
Common mistakes
Rushing the shot off-balance while feet are still scrambling.
Sets: 2Hits: 5 hitsRest: 1 minEst. duration: 20 sec
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