Curated Action

1-2 Line Taps into Jump Shot

Basketball

Take rapid alternating two steps in front of the line and two steps behind the line, then immediately gather your feet into a balanced shooting stance and shoot. Key points: - Keep upper body calm and poised despite rapid foot tapping - Plant cleanly into your shooting base on the final tap - Rise straight up without forward momentum spilling over Common mistakes: Rushing the shot off-balance while feet are still scrambling.

Reusable training actionVideo demonstration20 sec

Training Details

Hover to preview1:26 - 1:46
Sourceyoutube.com/watch?v=6CY9bPNh-pM
AuthorYouTube creator

1-2 Line Taps into Jump Shot

Take rapid alternating two steps in front of the line and two steps behind the line, then immediately gather your feet into a balanced shooting stance and shoot. Key points: - Keep upper body calm and poised despite rapid foot tapping - Plant cleanly into your shooting base on the final tap - Rise straight up without forward momentum spilling over Common mistakes: Rushing the shot off-balance while feet are still scrambling.

Sets: 2Hits: 5 hitsRest: 1 minEst. duration: 20 sec
basketballfeetcoordination shootingVideoAuto ExtractedYouTubeDay 6: How To Get Better Footwork | 30 Days of Shooting Drills

Clip: 1:26–1:46

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